books                     yoga for a healthy spine & warm water yoga


 
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Yoga for a Healthy Spine

This teaching handbook became the basis of a spinal care program at Manhattan Physical Medicine & Rehabilitation. Foreword by Dr. Loren Fishman, Medical Director at Manhattan Physical Medicine.

View select pages by clicking on the thumbnails below.

 
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Warm Water Yoga

A teaching guide for people who find balance, stability, and mobility an issue. Warm Water Yoga is a way to regain equilibrium, and to begin to move with more ease and comfort in a safe and supportive environment.

View select pages by clicking on the thumbnails below.