Learn how to use yoga to treat medical conditions and reduce musculoskeletal and neurological pain. Yoga can offer a safe way to strengthen your muscles and bones, and to improve your balance, range of motion and mobility.
Terry Roth Schaff, C-IAYT Yoga Therapist, designs yoga programs for individuals with medical conditions including arthritis, osteoporosis, Parkinson's disease, spinal stenosis, herniated discs and other medical ailments.
She trains medical professionals and yoga teachers to use yoga as a complementary healing modality.
Her work is recognized by the national Arthritis Foundation. She has been featured in Yoga Therapy Today.
View some of her classes by clicking on the "Play" icon to the right.
View more videos on her youtube page here.