Come to a One-Day Workshop of “Yoga For Osteoporosis – Building A Personal Practice” on Saturday July 29th in Pawtuxet Village, Rhode Island. Our focus will be on building up wrist strength and more complex standing poses to improve your balance and bone density in a safe way. Our goal is to send you home with a more advanced and nuanced personal “Yoga For Osteoporosis” practice that best suits you.
The workshop will take place from 10 am – 5 pm on Saturday, July 29th. The cost is $200 per person.
In this workshop we review the 12 poses in Dr. Fishman’s “Yoga for Osteoporosis” study, and we will teach you a second group of bone-building poses to add into your practice. You will learn new poses to improve your balance, and to stress the bones in your spine, hips, wrists and arms.
The size of this workshop is limited so we ask that you sign up early if you want to participate. You will be officially enrolled upon receipt of your payment. You can pay for this workshop by check or by credit card via PayPal. If you have to cancel your reservation we will give you a credit towards a future Schaff Yoga Therapy workshop or private yoga therapy session in person or on Skype.
If you have any questions about this workshop please write to me at terry@schaffyogatherapy.com or Karen Abramson at Karen@schaffyogatherapy.com. Once you are enrolled we will send you preparatory materials for this workshop.
Hoping to see you in beautiful historic Pawtuxet Village!
Terry Roth Schaff, C-IAYT Yoga Therapist