Learn how to use yoga to reduce musculoskeletal and neurological pain. Yoga can offer a safe way to strengthen bones and muscles, improve balance, range of motion and mobility.
At Schaff Yoga Therapy, Inc. (in Rhinebeck, NY and Providence, RI), C-IAYT Medical Yoga Therapist, Terry Roth Schaff treats individuals with conditions ranging from arthritis and osteoporosis to spinal stenosis and herniated discs, along with progressive neurological conditions affecting mobility and balance.
She trains yoga therapists and medical professionals to use yoga as a complementary healing modality.
Her work has been featured in the medical journal, Topics On Geriatric Rehabilitation and in Yoga Therapy Today.
Click on "Play" icons to view sample classes. Visit Schaff’s youtube page to see more of her work.