Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in injured or swollen joints and avoid soreness.
Enjoy moving in a warm water pool. Supported by the water, you will find yourself able to flow from one yoga pose to another without the risk of falling.
Use the water to help expand your breath and lower your blood pressure
Feel the water relax tightness, stress and tension in your body and mind
Learn yoga postures and yoga sequences in a new way
Have fun while becoming stronger and more toned
Feel a sense of ease and well-being in this warm, soothing environment
No previous yoga or swimming experience is necessary. This workshop is appropriate for anyone who would like to increase their mobility, improve their balance, and reduce musculoskeletal and neurological pain. Helping medical and yoga professionals find techniques they can use with their clients.
Cost: $300 (Includes Saturday & Sunday Lunch & Sunday Continental Breakfast)
Pay with Check or Paypal
To pay with a check or money order. Download and fill out this PDF then return it with your payment to reserve your spot.
Checks should be made out to Schaff Yoga Therapy and sent to:
Schaff Yoga Therapy
37 Chestnut Street, Apt. B
Rhinebeck, NY 12572
To pay directly through Paypal click on “SIGN UP NOW”. Also, please Download and fill out this PDF and send it back to us by email or using the address above.
Terry Roth Schaff, C-IAYT Yoga Therapist
You will be officially enrolled upon receipt of your payment. If you need to cancel prior to the start of the workshop payment will be returned to you in the form of a credit that is good for one year from the date of the start of the workshop towards any future Schaff Yoga Therapy service or offering. Services available include: mentoring, one-on-one yoga therapy (in-person and on Skype), workshops and training programs.
In the event that Schaff Yoga Therapy has to cancel this program for an unexpected reason, you will be given a full refund.