A Weekend of Chair & Warm Water Yoga
Two of our favorite ways to practice yoga – using chairs as props to improve our stability and warm water to ease our joints and increase our mobility.
This fun and relaxing workshop will bring you back to the joys of your youth when you could be a little daring without risk of injury. We will build our bones and strengthen our muscles on land and learn ways to reduce back, hip and shoulder pain then move into the warm water where we will find a gentle yoga flow supported by props. This 9-hour workshop begins on Saturday, November 4 th at 9 am and ends on Sunday, November 5th at noon. It is limited to 18 participants.
Workshop Payment & Refund Policy
Tuition for the workshop is $300. We will provide lunch and snacks on Saturday and a continental breakfast on Sunday morning but you will need to arrange for your lodging and additional meals. Your place will be confirmed upon payment in full. Payment by check or money order preferred. Please make it payable to Schaff Yoga Therapy and send it to:
Schaff Yoga Therapy
37 Chestnut Street, Apt. B
Rhinebeck, NY 12572.
If you need to cancel prior to the start of the workshop payment will be returned to you in the form of a credit that is good for one year from the date of the start of the workshop towards any future Schaff Yoga
Therapy service or offering. Services available include: mentoring, one-on-one yoga therapy (in-person and on Skype), workshops and training programs.
In the event that Schaff Yoga Therapy has to cancel this program for an unexpected reason, you will be given a full refund. Please let us know if there is any further information that we can provide you about our Weekend of Chair and Warm Water Yoga.